Welcome to September and the beginning of Autumn at the studio.
Our gardens and local farms nourish us with fresh veggies, fruits, herbs and berries, which so many of you are already sharing with this yoga community. Just like the plentiful harvest, Bodhi Tree nourishes and gives you the opportunity to practice. We connect to our experiences and adapt to our day to day changes.
On Saturday September 7th from 11am-12:30
Sound for Health and Healing
Join us for an exploration of the uplifting properties of sound and its applications. Learn and experience how gentle yet powerful vibrations can support your body to release tensions, pain and blockages. Presented by Francesca a Maha Reiki Teacher/ Practitioner, a Maha Cranial Practitioner, and a Certified Reflexologist
Register: https://www.momoyoga.com/bodhi-tree
Lunchtime Learning is back on Wednesday September the 18th at 11-12.
How Yoga Can Help Nourish Your Spine with Mobility
Explore the vertebrae and surrounding areas of your spine
Experience a sense of alignment in various postures
Practice a safe sequence to decrease back discomfort and pain
Register: https://www.momoyoga.com/bodhi-tree
An Autumn Evening of Restorative Yoga
Thursday the 26th at 5pm-6:30.
Restorative sessions have been helpful to all my students. We work very hard in our lives, and while we may sleep, we rarely take time to rest. Restorative yoga poses help us learn to relax and rest deeply and completely.
I am offering this 90 minute Restorative Yoga Special class with individual essential oils just for you. Please register with Momoyoga.
Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.
~ Henry David Thoreau
Serving with gratitude,
Shelley
Our gardens and local farms nourish us with fresh veggies, fruits, herbs and berries, which so many of you are already sharing with this yoga community. Just like the plentiful harvest, Bodhi Tree nourishes and gives you the opportunity to practice. We connect to our experiences and adapt to our day to day changes.
On Saturday September 7th from 11am-12:30
Sound for Health and Healing
Join us for an exploration of the uplifting properties of sound and its applications. Learn and experience how gentle yet powerful vibrations can support your body to release tensions, pain and blockages. Presented by Francesca a Maha Reiki Teacher/ Practitioner, a Maha Cranial Practitioner, and a Certified Reflexologist
Register: https://www.momoyoga.com/bodhi-tree
Lunchtime Learning is back on Wednesday September the 18th at 11-12.
How Yoga Can Help Nourish Your Spine with Mobility
Explore the vertebrae and surrounding areas of your spine
Experience a sense of alignment in various postures
Practice a safe sequence to decrease back discomfort and pain
Register: https://www.momoyoga.com/bodhi-tree
An Autumn Evening of Restorative Yoga
Thursday the 26th at 5pm-6:30.
Restorative sessions have been helpful to all my students. We work very hard in our lives, and while we may sleep, we rarely take time to rest. Restorative yoga poses help us learn to relax and rest deeply and completely.
I am offering this 90 minute Restorative Yoga Special class with individual essential oils just for you. Please register with Momoyoga.
Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.
~ Henry David Thoreau
Serving with gratitude,
Shelley