Welcome to the month of November!!!
Winner of the Great Pumpkin Contest: Susan G….congratulations!
Autumn is in full swing here, trees glowing in rich colors and lovely crisp cool air. This time of transition has me reflecting on our deep connection between human nature as we develop appreciation; respecting nature's beauty, diversity, and complexity. I feel most alive when I’m outdoors these days, as nature isn’t just a backdrop for me it is my teacher and my guide...
All of this reflecting, brings me to the state of the world and our American political scene. To live in the present moment is a spiritual life discipline and goes beyond this election. We will continue to work and hopefully have the patience (regardless who wins), to begin the mending process of this fractured time in history. Be tender to yourself in the days to come and continue to share your kindness, as that is what our Yoga practice is about.
In our practices this month we will note how movement influences fascia and fluid circulation. We’re nurturing our body’s ecosystem. Looking forward to seeing you in class, please register with Momoyoga.
November Workshop
Osteoporosis and Osteoarthritis Workshop
November 20th Wednesday 1pm-2:30
An informative workshop that will include:
Register: https://www.momoyoga.com/bodhi-tree
Cost: $25.00
Winner of the Great Pumpkin Contest: Susan G….congratulations!
Autumn is in full swing here, trees glowing in rich colors and lovely crisp cool air. This time of transition has me reflecting on our deep connection between human nature as we develop appreciation; respecting nature's beauty, diversity, and complexity. I feel most alive when I’m outdoors these days, as nature isn’t just a backdrop for me it is my teacher and my guide...
All of this reflecting, brings me to the state of the world and our American political scene. To live in the present moment is a spiritual life discipline and goes beyond this election. We will continue to work and hopefully have the patience (regardless who wins), to begin the mending process of this fractured time in history. Be tender to yourself in the days to come and continue to share your kindness, as that is what our Yoga practice is about.
In our practices this month we will note how movement influences fascia and fluid circulation. We’re nurturing our body’s ecosystem. Looking forward to seeing you in class, please register with Momoyoga.
November Workshop
Osteoporosis and Osteoarthritis Workshop
November 20th Wednesday 1pm-2:30
An informative workshop that will include:
- The difference between osteoporosis and osteoarthritis
- Prevention of joint injury and how to build the resilience of the soft tissues
- How to practice yoga for those at risks from fractures of osteoporosis
- How to practice yoga with osteoarthritis
- How to retain your mobility and freedom of movement which is essential
Register: https://www.momoyoga.com/bodhi-tree
Cost: $25.00
