Happy Thanksgiving from the Sunland Yoga Studio
People fall in love with the practice of yoga for a number of reasons; finding that level of fitness, improving their daily activities or their golf game. Some are finding a sense of community and new friends, while others are finding a connection with mind, body and spirit. Here is what Sunland’s students are saying about yoga.
“Obtaining strength, physically and emotionally.” Maxine T. “Keeps my body moving.” Carol D.
“Movement and how I relate to my body, as it awakens my entire consciousness.” Claudia C.
“With the help of an amazing teacher I am learning acceptance of my body while still feeling challenged.” Shelley A.
"When I can wrap my mind around it and just breath, these sessions from a very knowledgeable, caring coach are amazing for these once athletic and now aging joints." Kirt S.
“I have increased my strength and flexibility and general well-being. I am sticking with my mat! Thank you for making it happen!” Lola M.
“Through yoga I have increased mobility in my shoulders as well as my low back. Best of all my golf game has greatly improved!” -Tom D.
Much gratitude to all my students for allowing me to share their yoga journey!!
I write each month in the Sunland News Letter, I thought I would share this on my blog site this time, in addition to my monthly blog which is coming soon!
People fall in love with the practice of yoga for a number of reasons; finding that level of fitness, improving their daily activities or their golf game. Some are finding a sense of community and new friends, while others are finding a connection with mind, body and spirit. Here is what Sunland’s students are saying about yoga.
“Obtaining strength, physically and emotionally.” Maxine T. “Keeps my body moving.” Carol D.
“Movement and how I relate to my body, as it awakens my entire consciousness.” Claudia C.
“With the help of an amazing teacher I am learning acceptance of my body while still feeling challenged.” Shelley A.
"When I can wrap my mind around it and just breath, these sessions from a very knowledgeable, caring coach are amazing for these once athletic and now aging joints." Kirt S.
“I have increased my strength and flexibility and general well-being. I am sticking with my mat! Thank you for making it happen!” Lola M.
“Through yoga I have increased mobility in my shoulders as well as my low back. Best of all my golf game has greatly improved!” -Tom D.
Much gratitude to all my students for allowing me to share their yoga journey!!
I write each month in the Sunland News Letter, I thought I would share this on my blog site this time, in addition to my monthly blog which is coming soon!