The holidays are a wonderful time of year with joy, cheer, and gratitude in abundance. It seems as if people are kinder towards one another or just more willing to help. On the flip slide, the holidays can also become overwhelming with work, holiday commitments and family. There is also that break in routines due to travel, company, eating habits with a barrage of endless homemade sweets, heavier dinners, and drink etc.
It’s easy to become overwhelmed and unhappy with yourself at this time, but it doesn’t have to be this way. Make a commitment to take care of yourself during this holiday; you, your company and family will appreciate this season a bit more. Include those people in your routine of walking the dog, or going to the gym, or a class. Take the time to spent time with someone and go to the market to get those fresh organic greens, and prepare a light meal together. So many options to do that here on the peninsula.
Most of all give yourself the permission to have the company of yourself, quiet moments. Truly you like the company you keep in the empty moments….
Blessings in this holiday season
It’s easy to become overwhelmed and unhappy with yourself at this time, but it doesn’t have to be this way. Make a commitment to take care of yourself during this holiday; you, your company and family will appreciate this season a bit more. Include those people in your routine of walking the dog, or going to the gym, or a class. Take the time to spent time with someone and go to the market to get those fresh organic greens, and prepare a light meal together. So many options to do that here on the peninsula.
Most of all give yourself the permission to have the company of yourself, quiet moments. Truly you like the company you keep in the empty moments….
Blessings in this holiday season