I am always inspired by the support of this community, it is a remarkable gift and your unique presence is what makes Bodhi Tree a great place to be teaching. Thank you and welcome to 2023!
As we enter this year I would like to continue to make yoga as accessible as possible to you and others. You can share your experience at the studio and bring a friend to your favorite class as a guest. E-mail, ahead of time, it is as simple as that!
January Workshop
Saturday, the 21st 10:30am-12:00.
$30.00
Intro to Yin Yoga!
I have been teaching Yin for 7 over years and it is time to do this workshop! Let’s discover what Yin is all about.
Every day is a chance for a new beginning, there is never a wrong time to show up for yourself. There is never a wrong time to explore what you are capable of. Do it because it makes you feel good!
With a warm heart,
Shelley Stratton, RN
As we enter this year I would like to continue to make yoga as accessible as possible to you and others. You can share your experience at the studio and bring a friend to your favorite class as a guest. E-mail, ahead of time, it is as simple as that!
January Workshop
Saturday, the 21st 10:30am-12:00.
$30.00
Intro to Yin Yoga!
I have been teaching Yin for 7 over years and it is time to do this workshop! Let’s discover what Yin is all about.
- This workshop will include the principals and the practice of Yin
- The many physical benefits it provides
- A community of connection between the mind and the body and what that means
- Meridians briefly mapped, and handouts for a home practice from the most common poses worked on in class.
Every day is a chance for a new beginning, there is never a wrong time to show up for yourself. There is never a wrong time to explore what you are capable of. Do it because it makes you feel good!
With a warm heart,
Shelley Stratton, RN