Find your balance this spring at Bodhi Tree Studio with great classes and private options to support your growth during this season’s transition. Making that connection with your brain and body to give you support. Gift yourself with a holistic practice to help you feel more balanced from the inside out. Find your class and hop onto your mat!
Walking more is your plan? Great, as we will be incorporating your strides this month with more information for you as well as setting goals to walk everyday.
April Workshop
Saturday the 15th
10am—12:00
$30.00
Yoga for Healthy Structural Aging
Focus will be on: Finding the keys for improving your posture and balance.
Working with the seven movements of the spine, and mastering these in your daily life is the key to lasting posture improvement.
Finding how to inhabit your deep core center, the process to help you balance and find a whole new relationship with your body.
I hope you enjoy this newsletter from Bodhi Tree.
I always love hearing from our community. Reach out anytime with your requests, questions or comments.
Saturday the 15th
10am—12:00
$30.00
Yoga for Healthy Structural Aging
Focus will be on: Finding the keys for improving your posture and balance.
Working with the seven movements of the spine, and mastering these in your daily life is the key to lasting posture improvement.
Finding how to inhabit your deep core center, the process to help you balance and find a whole new relationship with your body.
I hope you enjoy this newsletter from Bodhi Tree.
I always love hearing from our community. Reach out anytime with your requests, questions or comments.